Biohack Your Bedroom is a 6 week program for couples to learn the basics that bring
passion back to their relationship. The course is taught as quick ~5 min sessions each
partner listens to during the week. Then they go on 'dates' to practice the skills they
learn.
CANCER, SLEEP, STRESS, BRAIN HEALTH, , SPORT PERFORMANCES
Why we recommend this product
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Biohack Your Bedroom is a 6-week program designed for couples to reignite passion and intimacy in their relationship. Delivered in quick, ~5-minute sessions that each partner listens to during the week, the course covers essential skills that couples can practice during their "date" nights. It includes a module on basic hand massage techniques and expands into "Intimacy Massage," a modern adaptation of Masters & Johnson’s Sensate Focus Technique, developed during Steve McGough’s graduate research. This technique is mapped to a modern understanding of the nervous system and provides a practical way to ensure both partners' needs are met. The program gets progressively more exciting each week, helping couples to deepen their connection. Participants also gain access to a private social network for anonymous Q&A, with certified instructors available to offer guidance and support.
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