From Biohacking To Lifespanning : Changing your trajectory
True wellness is inseparably tied to a fulfilling life. While this may seem simple, the realization is profound. Longevity is more than just a physical pursuit. It is a conscious and intentional act of balancing science, spirituality, and emotional wellness.
This book, introduces the concept of 'Lifespanning,' a philosophy that blends cutting-edge science with timeless wisdom. We are all biohackers from the moment we take our first breath, navigating the complex systems of our bodies, often without realizing it.