Parallette bars

Covered categories: Anti-aging, Mobility, Health Tests

Metrics of Longevity
VO₂ Max, grip strength, blood pressure, muscle and bone density, body fat percentage, BMI, and comprehensive blood panels are core markers of longevity, offering a snapshot of aging and overall health. Tests like the one-leg stand for balance, reaction time assessments, the sit-and-reach for flexibility, and the sit-rise test for mobility further refine this picture by evaluating functional capacity and resilience. Together, these metrics reveal critical insights into physical and metabolic health, helping to optimize the pathways to a longer, more vibrant life.

Extremely portable and easy to assemble and store, Solid iron construction and high density, non slip commercial grade grips, these are ideal for performing dips, pushups, L-sits, stretches and many more body-weight strength training exercises. Increase muscle stamina, build shoulder and core strength while also reducing risk of wrist strain. Each bar weighs 5 Lbs and supports up to 400 Lbs.