Lebert Fitness

Lebert Fitness Functional Assisted Training (F.A.T) Resistance | Bands Exercise, Strength, Training, Stretch Workout Bands | 3 Size Multi Pack

Lebert Fitness Functional Assisted Training (F.A.T) Resistance | Bands Exercise, Strength, Training, Stretch Workout Bands | 3 Size Multi Pack

Discover the power of versatility with Lebert Fitness FAT Bands - 3 Pack. These durable and reliable bands are designed to enhance your workout experience by providing a full range of exercises suitable for any fitness level. Whether you're at home, at the gym, or on the go, these bands fit perfectly into your routine, allowing you to perform strength training, flexibility exercises, and rehabilitation.

### Key Features:
- **Versatile Use**: Adaptable to upper and lower body exercises.
- **Durable Material**: Made to withstand rigorous workouts.
- **Compact Design**: Easy to pack and carry, perfect for travel.

### Who Benefits?
Ideal for individuals aged 50+ who are looking to maintain their fitness levels or increase muscle strength and flexibility. With these bands, you can safely and effectively target various muscle groups.

Incorporate Lebert Fitness FAT Bands into your daily routine and enjoy a comprehensive workout solution that grows with you.
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  • Lifespanner Approved Community Endorsed
$34.99
$34.99 $34.99
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SKU:LS-MO-0092

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Key Benefits

The F.A.T. Bands are the quintessential workout accessory for all levels of fitness. Comes with 3 bands (mini, small, large) and carry-bag for 3 resistance levels. Helps target specific muscle groups and enhance strength, endurance, coordination, and flexibility. Made from thick, durable natural latex rubber for reliable long-lasting strength; compact portable design
These 41” bands are made of 100% latex and come in 3 convenient sizes:
1/2" RED-Mini (13mm) 15-30lbs Resistance
3/4" YELLOW–Small (19mm) 20-45lbs Resistance
1-3/4" GREEN-Large (44mm) 35-75lbs Resistance

Whys - Metrics of Longevity
VO₂ Max, grip strength, blood pressure, muscle and bone density, body fat percentage, BMI, and comprehensive blood panels are core markers of longevity, offering a snapshot of aging and overall health. Tests like the one-leg stand for balance, reaction time assessments, the sit-and-reach for flexibility, and the sit-rise test for mobility further refine this picture by evaluating functional capacity and resilience. Together, these metrics reveal critical insights into physical and metabolic health, helping to optimize the pathways to a longer, more vibrant life.

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