Ayo Light Therapy Glasses

Lightest light therapy device on the market, designed to rest comfortably on your head. Suitable for eyeglass wearers and features an adjustable nosepiece for a customized fit. Unlike traditional light therapy lamps, AYO’s compact design allows for full visibility and freedom of movement—perfect for home, office, or on-the-go use. Clinically validated to improve sleep, mood, and performance, AYO is at the forefront of nearly 20 clinical studies in collaboration with renowned institutions. Blue-turquoise light helps synchronize your body’s circadian rhythm, naturally boosting your energy and mood. It mimics some of the sun’s beneficial effects, enabling you to power through your day without relying on energy drinks, caffeine, or pills—ideal for combating winter blues and low energy.

Covered categories: Anti-aging, Sleep, Stress, Brain Health, Blood Pressure, Mobility,

Tools for Stress Reduction
Devices worn on the body that track and provide feedback on stress levels and sleep quality. Important for improving sleep patterns, managing stress, and enhancing overall health.

Blue Light Therapy
Light therapy, also known as phototherapy, is a treatment in which you’re exposed to a special artificial light source. While it might sound like a wellness fad, it is a widely-used and recognized method backed by thousands of peer-reviewed articles and studies. The clinical consensus is that blue light treatment is generally safe and effective in resetting the human circadian rhythm with numerous health benefits.