Ultrahuman Ring AIR - Bionic Gold

Covered categories: Anti-aging, Sleep, Stress, Brain Health, Immunity, Blood Pressure, Cancer, Energy, Weight Management, Mobility, Sexual, Health Trackers

Heart Rate Variability (HRV)
Monitoring the variation in time between heartbeats, which reflects autonomic nervous system function. Important for assessing stress levels, cardiovascular health, and overall resilience.

The Ultrahuman Ring Air helps you unlock better sleep and optimize recovery with cutting-edge tracking and personalized insights. It provides a daily sleep score, tracks your sleep stages, and highlights factors affecting your rest. Dynamic Recovery analyzes key physiological markers like HRV, skin temperature, and stress rhythms, offering a real-time Recovery Score, along with guided power naps and breathwork for enhanced restoration. With built-in AFib detection, it discreetly monitors your heart rhythm and delivers medical-grade reports every morning. Additionally, its Cardio Adaptability feature uses detailed tachograms and Lorenz plots to help you understand how your heart responds to stress, activity, and rest, ensuring you stay on top of your heart health.